Why House Plants Are Important

OR WORK PLANTS :)

Indoor plants; nice to look at, they’re good for your body and good for your mind.

Pictured above, left to right, a beloved Hoya that sporadically blooms star shaped flower clusters, a giant fern that has tripled in size over the past four years, a cascading pothos that could be cut back a bit, our little fig, the giant bird of paradise, and our big fig. 

GOOD FOR YOUR MIND

The presence of plants has been shown to reduce stress and anxiety levels. The act of caring for plants can be meditative and soothing, like Hirayama in A24’s Perfect Days who quietly and ritually tends to his saplings. Being around plants can lighten moods and reduce feelings of depression and fatigue.

Biophilia: Humans have an innate tendency to seek connections with nature and other forms of life. Indoor plants help fill this cup up.

GOOD FOR YOUR BODY 

Plants release moisture into the air through a process called transpiration, which can increase humidity levels and help prevent respiratory issues, dry skin, and other symptoms related to dry indoor air.

The presence of plants has been associated with lower blood pressure and heart rate, contributing to overall cardiovascular health. Improved air quality and oxygen levels can contribute to better sleep quality.

Plants release oxygen during photosynthesis, increasing the oxygen levels in your home. Many indoor plants can absorb toxins and pollutants, improving indoor air quality.

NICE TO LOOK AT 

Plants add beauty and color to indoor spaces, making environments more inviting, alive and vibrant.